It’s hard to express with adequate words the awe & wonder of the Grand Canyon & Colorado River. The Grand Canyon is one of the 7 natural wonders of the world and I can see why.
Majestic. Stunning. Rugged. Ancient. Raw. Massive. Prehistoric. Beautiful. Exquisite. Bold. Fierce. Unforgiving.
As a result, our 7 day trip through the Canyon produced some transformational experiences for me—here are 2 that stand out:
Be unplugged more. It was incredibly centering & grounding to my mind, heart, body, and soul to be off-the-grid for a full week. The simplicity of life in the wild is profound—a reminder of how much we can live without in our need to survive and even thrive in the world. We wake up, get dressed, eat breakfast, drink water, go hiking and rafting, eat snacks, drink water, have conversations throughout the day, set up camp, eat supper, drink water, apply body lotion to dried up skin, go to bed, and sleep. A fundamental existence.
Yet the beauty of the stars at night, the sunsets, sunrises on the massive rock monuments all around, blooming desert foliage & creatures, sun and blue sky, cold refreshing wild emerald river—all these wonders are worth soaking into one’s psyche at every moment. It just can’t happen in a worthwhile way if we’re continually distracted by all we plug into in our daily lives.
Be more present. Both the absolute silence among the rocks as well as the roaring water and wind kept me focused on the present moment. When you’re doing rock climbing up a slot canyon, all you’re thinking about is the vital body positioning & leveraging of your strength or else you drop to the stream or rocks below. Present moment. When you’re in the midst of the violent rapids, you’re focused on hanging on for dear life. The exhilaration & adrenaline of working hard to survive & succeed in this environment keeps you going on. Be Here Now is the natural motto.
One of the many beautiful waterfalls in the Grand Canyon. The water was freezing cold but so refreshing!
I was reminded daily how significant it is to be fully present in the moments of life. How much unnecessary energy we use up obsessing over the past or the future. We lose the joys of the present moments.
One of the keys to good leadership is empowering our people to experience the Now in tangible & productive ways. To be present with each other. To listen to each other. To appreciate and respect each other. To express gratitude for each other's positive contributions to right now. And to do this, leaders need to be unplugged during moments with their teams. Don’t let your technology or other distractions keep you from focusing on your people in the important moments of their daily lives.
Imagine what a game changer this would be for the culture of our teams & workplaces. Be Here Now. Unplugged. "In this moment we have everything we need." Let's lift ourselves & each other up. That's what good leaders do.
“In this moment I have everything I need.” So Be Here Now.
