selfreflection

Authenticity Is Your Key to Your Greatest Joy & Impact

One of the great memories of my adult life took place in the middle of Kansas. I was driving my family in our Ford van to a cabin down by Shuttle Creek Lake (a place we enjoyed getting away to from time to time during our Lincoln, NE days). As we drove up to the edge of the plateau that wound it's way down to the lakeside, the view across the lake was stunning. It always made me feel like I was back in the Puget Sound region near Seattle, looking across a large body of water with rising hills in the background.

I was listening to John Barry's Movie Themes recording (one of my favorites). The music was so evocative as only his music can be. Descending the hill, I suddenly saw a picnic table off the road with a perfect view. I reacted almost immediately, instinctively, from deep within my soul, without rational thought. I stopped, opened up the van doors, turned the music volume up REALLY loud, got out of the van and jumped up on top of the picnic table. I began waving my arms and hands to the rhythm and feeling of the music, completely lost in myself, as though I was being possessed by the orchestra conductor.

My kids were watching, their mouths ajar. "Dad has really lost it this time," I'm sure they must have been thinking.

But in that moment, and to this current moment, that experience of totally losing myself in the scene and the music and spontaneously acting it out without fear, shame, or second thoughts, is one of the most authentic and deeply joyful memories of my life. I was completely unobstructed by cultural pressure and expectations. I simply was being Me, expressing Me from my depths.

e e cummings is so right. We live in a world that is constantly trying to mold us into its sense of right and expectation.

To be nobody but yourself in a world that is doing its best, night and day, to make you everybody but yourself - means to fight the hardest battle which any human being can fight - and never stop fighting.”

Be more of this, Be more of that, Don't be this, Don't be that. Dial it down. Dial it up. And before we know it, we've lost our true, most authentic selves. And we end up losing our deepest joy and greatest impact.

Your authenticity is your place of greatest joy, fulfillment, confidence, power, and influence. Don't be molded by others. Be yourself. The world needs you to be YOU! And if you want to know what that Self of yours is, this is the work I do all the time. It's one of my greatest joys, esp when John Barry music is playing in the background. 😉

What Practice Successful Leaders Have in Common

If I've learned anything during the years of my life, I've learned that one of the most important attributes of successful leaders is the prioritization of the regular practice of self-reflection that leads to a rigorous self-evaluation. I've worked with 100s of leaders through the years and the ones who are most effective are those who choose to carve out strategic stops to learn more about themselves and how to live a more maximized and transformational life at home and at work.

Self reflection leads to increased self awareness that leads to self regulation and self responsibility which facilitates an honest and comprehensive self evaluation which produces better personal and professional growth. All of that doesn't just happen spontaneously. It happens by strategic intention and attention.

That's probably why so few people actually engage in self reflection. We're just too busy. We're a bit afraid of what we might see. We're not exactly sure how to go about it. It seems like a lot of work and energy. ...

Only those who engage in this vital practice are the ones who live life with greatest depth, breadth, and expanse of their true potential.

What's your intention for yourself and your teams this year?

For more details about this practice and how to go about it, you can read my book "The Strategic Stop: Taking Back Your Life in a World Obsessed with Busyness." At the end of every chapter are two sections with directed questions for Personal Reflection and Team Reflection.

NAVIGATING TRAUMA & CRISIS SO YOU END UP THRIVING

Navigating Trauma & Crisis So You End Up Thriving

It seems that often our human tendency when going through crisis or trauma is to fixate on the "Why"--why is this happening? Why me? Why do I have to go through this?" I have a propensity for that question.

Then I remember Rabbi Harold Kushner's response. In his book "When Bad Things Happy to Good People" he tells the story of losing his young son to a degenerative disease. In the midst of his painful loss, he too asked "Why?" And then at some point in his grieving, he realized that ultimately the more important question was, "Now that this has happened, what am I going to do about it?" That question, focusing away from the past into the future's possibilities changed his life. 

Those who become stronger through crisis and trauma are those who find meaning from it, a sense of renewed purpose--it's the "what now" mentality.

Notice the benefits listed by Lisa Zigarmi & Davia Larson in their article in the link below:

  • An increased sense of your own strength and capacities to prevail.

  • Improved relationships with others, including a greater sense of belonging.

  • A greater sense of compassion.

  • And an increased sense of purpose and appreciation for life.


An Harvard Business Review article provides a profound framework (the Post-Traumatic Growth process) for making meaning out of difficult times. It describes a helpful tool to use with yourself, with your teams, with other groups you belong to, even with your family. I'm using this process in my own life as I chart my path forward during these times. https://lnkd.in/ga5f-Vk.